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Weight Pulling at AthleticDogs.com

Weight Pulling - Pumping Iron for Your Dog!

Weight pulling is most often utilized as a conditioning program for all different types of performance dogs. Weight pulling combines strength training with a more concentrated, obedient focus than other conditioning exercises.

Weight pulling is the ideal place to start with any dog training for the other pulling sports. One of the most critical factors for a successful bikejoring or canicross dog is mastering the obedience commands of pulling - if he doesn’t stop or turn immediately on demand, both dog and handler can be injured. By working with weight training first, your dog can gain the skills and confidence necessary to compete (or just enjoy) the other pulling sports.

Aside from training for other pulling sports, weight training is used as a conditioning exercise for other performance sports. Tracking, protection sports, field trials, and even agility and disc dogs must be in top athletic condition. Weight pulling is a more well-rounded workout than just running...and it’s easier on the dog’s paws!

The tricks to weight pulling are to use the right equipment and train your dog progressively. It is essential that the dog’s harness fits well, the line is secure, and the appropriate weight is used to keep your dog healthy and safe. Progressive training means starting simply and working up to your pulling goals. That is, start by getting your dog comfortable with the harness and the idea of pulling a weight by starting with an extremely light object - even a 2-liter soda bottle with a few pebbles is a good way to start.

Once your dog is completely comfortable with the obedience and feel of weight pulling, gradually add weight - no more than a couple of pounds at a time - and allow him a few training sessions to adjust to the new weight before adding more. Over time, your dog should be comfortable pulling a weight equal to his own for 20 to 30 yards at a time. Then, increase the weight at smaller intervals until he can comfortably work with 1 1/2 to 2 times his weight, 20 to 30 feet at a time.

This basic progression should be followed before your dog is expected to pull a cart, bike, or even you. Training this way will ensure that your dog is both physically and mentally prepared for any pulling sport. That is, he will have the strength foundation to avoid injury and will be alert and responsive to your verbal commands.

Weight pulling competitions are not as common as other dog performance sports, but they are available, often in conjunction with other performance events. Weight pulling is be a fun, innovative way to keep your dog conditioned, and is especially enjoyable for those dogs who like to work. Just about any breed can participate in weight pulling, including mixed breeds!

Check out the weight pulling products at the AthleticDogs.com store!